How to get boost in bedroom the herbal way

While not everybody is willing to spend money and time following a proven penis enlargement program, many people are still interested in getting a boost for their bedroom sessions. This article will provide details on a couple of natural ways of improving your bedroom performance using herbal products.

One of the best-known herbal products that can help in such cases is Ginseng. This plant is a cornerstone of the Chinese traditional medicine and also saw extensive use in the by Native Americans over many centuries, although this fact is less known. Ginseng is a highly prized adaptogen, which is the name given to products that manage to increase the body’s resistance to stress without draining it’s energy. The plant is also used as a vasodilator and stimulant and the roots known as Red Ginseng are used to stimulate the sexual functions.

Another good stimulant is the extract from Kola nuts. The substance is used mainly as brain food and in order to replenish depleted energy reserves. However, it can also keep you going through the night You could couple this with B complex, which is known to increase energy and protein metabolism, hormone function, circulation, healthy nerves, and stamina.

Damiana is a plant that has been used in the United States as aphrodisiac and booster of sexual activity since the 19th century. Damiana is an excellent remedy for strengthening the nervous and hormonal system. It has a history of use during depression and anxiety, particularly when influenced by sex-related factors.

A word of caution: stay away from herbal products containing yohimbe or ephedra. These two substances are known to be strong stimulants, but they also interfere with the cardiovascular system. Low doses of yohimbe or ephedra are unlikely to hurt you if you are young and healthy, but it is much safer to refrain from using these substances altogether.

Read our research on Proven Penis Enlargement methods.

How Human Genetics Determine Penis Size?

The size of the penis is decided for men while they are still embryos floating in the confines of the female uterus. One may say that the size of the penis can actually determined even before conception by forecasting the effects of the combination of genetic material from the two parents. However, there is no known reliable method for such forecasting.

At the physical level, the penis size is handled by the HOX genes. This family of transcription factors play a key role in body patterning during the embryonic stage of development. Humans have 39 HOX genes organized in four clusters and tasked with major roles in the development of the nervous system, axial skeleton, external genitalia and limbs. This situation could one day provide the definitive proof of the existence or lack of connections between the size of the limbs and that of the penis. Many people believe that the size of the penis can be estimated from the size of hands or feet and the fact that the same genes handle the formation of both genitalia and limbs could provide the missing clues.

Mutations in these genes could trigger malformations to the external genitalia, such as the micropenis (when the penis is less than half an inch in size) or the macropenis, which is a penis of abnormally large size.

The size of the penis can also be influenced by the level of exposure to various hormones of the developing embryo. One study based on data provided by professor Alfred Kinsey found that homosexual men have statistically larger penises than heterosexuals, which could be explained by exposure to estrogen

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How does an erection work and why do they happen spontaneously sometimes

Erection is the scientific term for that state of the penis when the two corpora cavernosa (two tubular muscles) are filled with blood. This means that the penis hardens and grows in length to accommodate the extra blood.

Penile erection is usually the result of sexual stimulation, but is also known to occur spontaneously, most commonly at night, during erotic dreams. Erection in males can be caused by mechanical stimulation, or by the pressure of the bladder, when full. The exact cause of spontaneous erections is not known. The erection is crucial to sexual intercourse and most other sexual activities for males.

From the physiological point of view, erection is caused by an increased flow of blood to the penis and by a strong decrease in the outflow. Muscles around the penis relax in order to allow the blood into the corpora cavernosa and corpus spongiosum, while contraction of other muscles reduces the outflow. As the tubular structures fill with blood, the penis expands in both length and girth. It also stiffens and rises to a certain angle (which varies from one man to another).

The sympathetic nervous system is responsible for the failure to achieve erection under conditions of stress. This system interferes with the signals sent by the parasympathetic nervous system, which is actually responsible for activating the erections.

The inability to achieve or maintain erection is known as impotence, or erectile dysfunction.

A less known fact is that erections can occur even after death, due to increased pressure in the penis from sinking fluids or the accumulation of gases.

Disorders of the penis

The male sexual organ can be affected by several disorders ranging in severity from swelling to nerve entrapment and impotence. These disorders should be brought to the attention of a trained physician and some of them require surgery.

The simplest disorder is the swelling of the foreskin, which can result from sexual activity, including masturbation. This disorder is called Oedema and it is practically harmless as long as the foreskin is in the normal position and the blood flow is present. However, a doctor’s advice should be sought if the swelling persists, since this could be pointing toward chronic heart disease.

Paraphimosis is the inability to more the foreskin over the glans either from fluid trapped in a foreskin which is left retracted or from the accumulation of fluid in the foreskin after intense sexual activity. The condition can be treated by simple means. If it persists for several hours, a visit to the doctor is mandatory.

Peyronie’s disease is one of the most common penis disorders. It is characterized by a curvature of the penis caused by anomalous scar tissue. Surgery is usually needed only in severe cases.

Accidents and hard cycle seats can be the source of damage to the pudendal nerve. The pudendal nerve entrapment is characterized by pain on sitting and loss of sensation and orgasm. It should not be confused with the loss of sensation caused by permanent nerve damage from diabetes or peripheral neuropathy.

As with other muscles, the penis can be torn by excessive bent. Penile fracture should be treated as soon as possible in order to prevent permanent damage.

Priapism is a painful medical condition in which the erect penis fails to return to the flaccid state. Potential complications include ischaemia, thrombosis, and impotence. In serious cases the condition may result in gangrene, which may necessitate amputation.

The best-known disorder of the penis is impotence, today known as erectile dysfunction. Impotence is the inability to reach or maintain the erect state of the penis in order to have a satisfactory sexual performance.

What is semen made of?

Semen is the fluid containing spermatozoa, which is secreted by the sexual glands of males. It is discharged by the body through the process known as ejaculation and used to fertilize the female ova.

The human semen is composed mainly of seminal plasma, which is the fluid secreted by the accessory male reproductive organs (the seminal vesicles and the prostate gland). The bulbourethral organs glands also contribute with a small amount of viscous mucus, which gives semen its texture and cohesion.

The purpose of the seminal plasma is to protect and feed the spermatozoa during their journey to the ova through the female reproductive tract. The normal environment of the vagina is too acidic for sperm cells, aside from the presence of local cells which are part of the immune system and which view sperm cells as foreign entities. This is why the sperm contains a series of basic amines designed to counter the vagina acidity and to protect the DNA inside the sperm cell from acidic destruction.

Finally, the mucus and texturizing proteins serve to increase the mobility of sperm cells in the vagina and cervix by creating a less viscous channel for the sperm cells to swim through, and preventing their diffusion out of the semen.

What can you expect during a given penis enlargement timeframe?

The timeframe for the amazing ProSolution Pills

Week 1: The first pills start to change the blood flow in your body in order to increase the quantity that reaches your penis. With your purchase of the ProSolution Pills, you have also received access to the Penis Health program of exercises. Start doing these simple exercises and you'll be surprised at how fast gains will show.

Week 2: Some customers reported their first gains as fast as the second week since the body adapts and responds to the new focus. The penis starts to gain size while in flaccid state.

Week 3: Most of our customers point to the third week as the time when they've seen the first gains. The penis starts hanging thicker and meatier and will also look bigger in its flaccid state.

Week 4: The penis is definitely bigger by this point. Your partner will notice the increase in size and you should expect at least a nod of approval and content. Especially since more gains are on the way.

Week 5: The second month is the time of anticipation as you see your penis grow in size. It is the beginning of your transformation into a more confident and self-asserting person as past problems are left behind.

Week 6: The first gains in erect size start to show. Customers say their partners feel a significant difference between the former and current look and feel of the penis during intercourse.

Week 7: The penis size increases steadily and your confidence should grow almost every day. Is it not wonderful to feel like the world is yours?

Week 8: With second month drawing to a close, things are looking up for you. Keep taking the pills and performing the exercises as directed and you will soon achieve even better results.

Week 9: Third month marks the decisive emergence of a new you. Take a look in the mirror and enjoy the growing confidence, the bigger smile and the bold look. Not to mention the happier face of your partner.

Week 10 & 11: The cells of the spongy tissues keep growing and multiplying to strengthen the penis. This dual approach creates more space in the existing tissue for blood to enter AND creates new tissue to capture even more blood!

Week 12: As the month ends, nobody can say you are not a happy man. Two thumbs up for you.

Week 13: Fourth month is here. And here is also a bigger penis. This is the month when most customers report their biggest gains as the penis size expands significantly to accommodate the higher flow of blood and bigger muscles.

Week 14: By this time you should feel like you have a whole new penis. Where Mother Nature chose to spread her gifts sparingly, the wonderful ProSolution Pills took control and changed the situation.

Week 15 & 16: Your penis continues to grow in size. It hangs heavier and feels longer, larger and meatier than before. It's very likely that your partner can't get enough of it now. If she was used to the old one, the new one should be a real treat. More sex = more pleasure - sometimes math is simple and nice.

Week 17: Month five has arrived. Your past lovers will probably have a hard time coming to grips with your newly found confidence and style. Not to mention your bigger penis!

Week 18 & 19: By this time you should have experienced at least a one and a half to two inches increase in length and a proportional growth in girth, not to mention better erections.

Week 20: Keep doing the exercises and taking the pills and you will soon gain those three inches you were aiming for. If you haven't gained that much already.

Week 21: If you have been sticking to the program for six months, then it's high time for congratulations. The confidence and assurance brought by a larger penis will certainly change your life. You are a stronger man and a better lover. Wonderful job!

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what should you do if you have an erectile issue?

Deep in the mind of every man lurks a disturbing question about an even more disturbing situation: what do I do if my partner is horny and I can't get it up? Whether you are scared that your partner is ready to go and your penis is not or if you feel the penis going soft on you in the middle of a sex session, the fear is the same. There are a few simple tricks that can be used in such unfortunate cases.

First and foremost comes the simplest advice in the world: do not panic. Yes, I know that panic is the first natural reaction of human beings, but it won't solve a damn thing here. It won't give you and erection, nor would it keep your penis hard. Not to mention that women are not exactly crazy about men who panic under stress. Why would anybody want to add panic to an already embarrassing situation is beyond me.

So, if you find yourself in one of these situations and you haven't panicked, it means you still have certain options available. The two ways to go are to act cool or make fun of the whole situation. If your act is convincing enough, your partner will likely be impressed and the incident can leave a rather amusing memory behind.

From here you can tell your partner good night and promise her a wonderful time sometime in the future. Or you can go back to square one and start the love scene from the beginning, if you feel you are up to it at the second time of asking.

I'm going to give you four very powerful suggestions you should consider the next time erectile issues arise.Trust me one of these will make your erectile issues a thing of the past,I know because I've personally done the research on each and everyone of these products and they each come with my personal stamp of approval.

1: You can avoid this nightmare with an easy choice. Simply try the amazing ProSolution Pills, which are practically guaranteed to give you a bigger penis and better control over yourself. Think about it: no more wasted nights, no more embarrassment. It's simple, easy and perfectly suited to your needs.Read my Prosolution pills review.

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3: Or,you can use an excellent penis enlargement set of exercises. The Penis Health program is designed not only to increase your penis size, but also to give you better control and longer lasting erections. This genuine answer to your prayers is an offer you cannot possibly turn down.Check out my review of the Penis Health program.

4: The easiest solution to your problem is only slightly bigger than a post stamp. What I'm talking about is the amazing ProEnhance penis enlargement patch. Featuring a unique blend of herbs that passes directly in your blood stream, the ProEnhance patch can help you increase the size of your penis and become supremely confident in yourself.Read my ProEnhance Patch Review.

Penis enlargement surgery, why it's dangerous

Penis enlargement is the purpose of many men who are not content with the size of their penises. This has led to the development of a series of techniques based on exercises, pumps, pills and surgery. Surgery is by far the most dangerous of all penis enlargement techniques since any mistake can have severe and, usually, irreversible consequences.

One of the most common surgical penis enlargement techniques is the injection of fat cells below the surface of the shaft's skin in order to increase the volume of the penis. The cells are taken from elsewhere in the body. However, since the penis has little or no fat, the added volume gives it an unnatural appearance and feel, especially since the injected fat can shift under the skin.

A rather more extreme version of this technique is the injection of silicone into the penis and scrotum. This technique is known to provide huge gains in volume (more than 900 per cent in some cases), but the effects are irreversible. Among the known side effects are the loss of sensation in the penis, the failure to perform penetrative intercourse, deformation of the shaft and scarring. Collagen, mineral oil and other substances can be used instead of silicone, but the risk of extreme scarring and permanent deformation is still high.

Another method is the cutting of the basal penile ligament, which can result in an apparent lengthening of the penis, sometimes by up to two inches. The unpleasant downside is that true erection cannot be achieved anymore. Also, the results vary from one individual to another, with some reporting no improvement.

Men from southern Asia have been resorting for some time to a different technique. This one is based on implantation of small objects under the shaft's skin, usually steel balls, semi-precious stones, rings and studs. However, this technique does not seem very popular with women, who have found the objects to be a source of pain and even scarring.

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What environmental factors can affect impotence

Impotence is one of the biggest problems faced by men and this holds true for men from all ages and races. It is tied deeply with our self-esteem and psychological well being, which makes it a key part of the overall good functioning of the human male. Most men are forced to face a challenge of their fitness as males at least once in their lives and it is very hard for the biggest part of those suffering from erectile dysfunctions to admit their problems and seek help. Studies show that an estimated 150 million men worldwide suffer from impotence and that less than 10 percent of them seek treatment.

The three major causes of impotence are physical, psychological and lifestyle. Although the physical and psychological factors are responsible for most cases of impotence, few people know that this dysfunction can be caused or worsened by certain lifestyle choices. There are cases when making certain positive changes in lifestyles helped men overcome impotence.

The biggest lifestyle-related causes of impotence are smoking, excessive consumption of alcohol, drug abuse (especially cocaine, heroine, marijuana and steroids), extreme obesity and a sedentary lifestyle. This is why a decrease in the consumption of alcohol, cigarettes and drugs could go a long way toward improving your sexual performances. Also, regular exercising and diets are another great way of improving the sex life of overweight men and also boosting confidence by stimulating the production of testosterone.

One product that can help men achieve harder erections and produce bigger amounts of sperm is the excellent VolumePills. Available only from an online store, these pills are a sure way of improving your sex life using a unique blend of natural ingredients. The increase in blood flow to the penis means rock-hard erections every time, while the up to 500 per cent boost in sperm production is a guarantee for longer orgasms.

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Sex during menstruation

So you decided to have a go at one of your fantasies and actually have sex during your lady's period. Next thing on your mind is probably the biggest question: is it safe?

Believe it or not, the answer is "yes". As long as you don't mind the mess, sex during menstruation is safe. Let me rectify that: about as safe as it can be expected. Blood is a medium in which certain infectious agents multiply, so you might want to consider that before starting. Also, the chance of getting HIV is probably sky-high with all that blood around. Better use a condom if you are not sure of yourself or your partner. Still, there is no medical reason why a mutually monogamous couple (which is also free of STDs) should not have sex during menses.

But if you are not scared by these problems, then you can go right ahead. Of course you should wait for your lady to get over the worst days of her period, if you want sex to be any fun that is. The best idea is to spread a towel on the bed in order to keep the blood off the sheets, preferably a black or dark red towel. You can try any position you want, but your best bet is to stay on top and have the lady below. This should limit the flow of blood a little. The lady could also put to good use a diaphragm or a menstrual cup in order to keep the blood in, at least for a while.

The biggest risks brought by sex during menstruation are an increase in the risk of pelvic infections and HIV (because the opening of the cervix widens) and also a higher risk of pregnancy. Yep, you read that right: pregnancy. Just because your lady is having her period does not mean that you cannot get her pregnant. It's rare, I'll grant you that, but it did happen quite a few times.

Have fun and stay safe.

The Straighter the Better

The penis is considered as one of the most important organs of men. Statistics show that men are very much affected by the way their penises looks and functions. More often than not, men's sexuality is defined by their penis. It serves as a tool that satisfies sexual pleasures and desires. In addition, the penis is the one of the most significant organs in promoting procreation. Aside from the size, the shape of the penis is also important for men. A man does anything just to make sure that the shape of his penis will be the shape of his preference. Above all, the shape of the penis can determine the success of a man while having sex.

Normally, the penis of a man is not perfectly straight. Most of the penis shows slight bent and there is absolutely nothing wrong with it. There were only rare instances when a man has a penis that has no bents. The curve of the penis can be caused by a lot of factors. The first one, which is genetics, is the most common of them all. Since the genes dictate a man's physical existence, it is no secret that the shape of a man's penis will follow that of his ancestors. Same goes to the other aspects like the size and the color. Moreover, an accident can cause the penis to be out of shape. Apparently, the curve might even get worse and permanent. Furthermore, a disease can also called Peyronie's can cause the penis to curve. This circumstance is very dangerous and needs proper medications before it gets worse.

There are different opinions with regards to the effectivity of a straight penis and a crooked penis while doing sex. Physically, a straight penis does look good and women are more inclined to have sex with someone who has a straight penis. Accordingly, one of the turn offs of women is when they see a penis with a peculiar shape. Women become less enthusiastic when engaging to sex and some even decline the idea. It is very hard to imagine how an odd shaped penis will totally penetrate in a very small vaginal hole. This is one of the reasons why having an extremely curved penis is always a disadvantage. The thing about it is that the sexual intercourse will be very painful both for the man and woman. Indeed, sex is not enjoyable when the pain is felt in the entire session.

The only advantage that a crooked penis has is the sensation that it brings once it has entered the vagina. Accordingly, there is a different feeling and something that provides great satisfaction. Though it is still curable, a curved penis can give a man a lot of trouble. Others say the exercise will work and some even suggested unconventional ways of straightening the penis. All situations point that a straight penis is often preferred than a curved penis. It helps in attracting women and makes every sexual encounters effortless with all satisfaction provided.

The Effects of Coffee and Meat In Sexual Activity

Our relationship with our partner is one of our priorities especially in marriage. In maintaining a good relationship, there are, however, many things, which we should consider. One of the vital factors that contribute to the stability and deepening of a relationship is sex.

Sex is essential in a relationship. It's not only enough to be responsible in terms of love and commitment but we should also seek satisfy them in terms of our sexual relationship. That's why there are a lot of issues raised regarding sexual capacity and performance such as foreplay, penis size, libido, orgasm etc. Apparently, many times, a lot of relationships and marriages fail because of lack of satisfaction and unsolved problems in lovemaking.

The role of sex in a relationship is not solely confined to physical pleasure. The performance especially of a man in sex also is a manifestation of his affection for his partner and his concern for the relationship. A man, who desires the happiness of his woman, should strive to be a good partner in bed then.

Today, there are a lot of information and products out in the market, which help men to enhance their sexual relationships like pills that enlarge the penis size or medicines that increase the libido. There are also natural methods for those who are reluctant to take the medicines.

Good and healthy diet plays an important role for both man and woman in the process of lovemaking. This information provided by science is actually just a rediscovery of a tradition that is traced back to history. Even during the ancient civilization, men already discovered and started using aphrodisiacs for arousal and in order heighten their sexual activity. Among these sexually stimulating food and beverage are coffee and meat. While there is weak evidence established regarding their connection of the with penis enlargement, coffee and meat have been known to produce strong stimulating effects for couples in sex.

Both the coffee and the meat have components that irritate the mucous membrane of the digestive system. The mucous membrane of the digestive tract is similar to that of the genital organ. If coffee and meat then irritate the digestive tract, they likewise cause the same effect to the genital organs of people. This chemical process inside the body is what leads to the increase of sexual excitement. No wonder why there are couples who pay attention to the details of food intake before sex since they seek to achieve a good sex through aphrodisiacs. After all, there is no good sex without a strong sexual excitement between the couple during the entire lovemaking.

Although, it has been stated that coffee and meat are effective sexual stimulants, one must learn to control the use of these. High diet in caffeine and protein may lead to several health disorders and diseases. Moreover, in sex, too much intake of these may result to over stimulation of the genital organs and uncontrolled excitement thus leading to early orgasm in the sexual activity. In this case, the couple will have already reached orgasm even before they start to enjoy their love making session. Moderate use of these aphrodisiacs must be observed then. As they say, too much of the same thing is unhealthy.

Steroids Can Shrink a Man's Penis

Steroids are medically generated substance used for various medical purposes. It is commonly utilized to enhance body growth. Basically, steroids are used by body builders, athletes, and people with active occupations. Some forms of steroids are used in performing surgeries and as pain reliever. The use of steroids requires a prescription from an authorized physician. However, steroids are definitely banned I all sports. In fact, a lot of big name sports personalities have been linked to the use of steroids. Accordingly, the misuse of steroids can lead to a lot of side effects, which causes diseases and even death.

The most common form of steroid is the anabolic steroid. Essentially, steroids promote growth of tissues and muscles. Every man has secretes a hormone called testosterone, which is responsible for the physical growth during puberty. The purpose of anabolic steroids is enhancers to make the androgenic effects possible, which make a man's sexual features, develop fast. Because of this, a lot of men have used steroids to boost their penis size and erection. However, steroids are expensive, does is not affordable to all men. To remedy this problem, some men take other steroid containing substance.

The use of steroids entails a lot of negative effects to the body. These side effects are described to be severe and can even cause death. Most steroids permanently damage the organs and other parts of the body. The male reproductive organ is one of the most susceptible to the damage caused by steroids. This is because, anabolic like hormones are also produced by the male reproductive organ. The use of steroids can cause temporary and permanent impotence. The effect of steroid is so strong that even increased libido or sexual desire will not make a penis erect. The penis may erect, but it may not really serve its purpose. In essence, the steroids paralyze the ability of the penis to perform its functions.

On the other hand, studies show that there is no direct linkage to penis shrinkage and steroids. Normally, a penis will shrink if man is out of sexual desires. Another reason is that tight underwear may cause the penis to reduce in size. The bad thing is that the steroids may cause the penis to stay shrunk. This is because erection will be a problem and it is the only way for the penis to grow. Others think that the use of steroids could have resulted to a permanent shrinkage. When the damage has been done, every effort to bring back the usual form of the penis will be futile.

With everything said, steroids may not directly cause the shrinkage of a penis. However, the use of steroids may aggravate the situation. Steroids may cause tremendous growth in the body, but the side effects should be more emphasized. A temporary growth may indeed lead to permanent distraction. As advised, would be steroid user must be able to secure the necessary prescriptions from knowledgeable physicians. Provided with the damages that steroid brings, it will be eye opener to all that everything has its advantages and disadvantages.

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